This week has been a busy week, jam packed with activities and happiness. As I took the chance to reflect on everything and why it was so fun, I asked some questions.

How does life just keep getting better and better?

Did I create this?

Can I create more and more?

I found myself just allowing the emotion of happiness and delight to flood over and through me and as I enjoyed it, I thought, why don’t I do this all the time? Why is it hard to take a minute when you aren’t that happy and think of moments like this and be happy again?

It is not a new question so I won’t pretend to be the first to try to answer it, but I will tell you that for me, it is becoming easier and easier as I practice. So, maybe my Mom was right (we all know she was right about a ton of stuff) “Practice makes perfect.”

We are amazing human BEings, not human DOings. I think we all need to do less and be more, so go BE happy today and see where it takes you.